Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
6 wins
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Avocados, raw, all commercial varieties
5 wins
| Nutrient | Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 24 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 85% more |
| Protein | 1.21 g | 2 g ★ | Avocados, raw, all commercial varieties has 40% more |
| Carbs | 5.37 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 37% more |
| Fat | 0.18 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 99% more |
| Fiber | 2.3 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 66% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 18 mg | 7 mg ★ | Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw has 157% more |
| Calcium | 47 mg ★ | 12 mg | Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw has 292% more |
| Iron | 0.56 mg ★ | 0.55 mg | Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw has 2% more |
| Vitamin C | 51 mg ★ | 10 mg | Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw has 410% more |
| Potassium | 246 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 49% more |
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