Cabbage, common (danish, domestic, and pointed types), stored, raw vs Nuts, almonds
Nutrition comparison per 100g
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Cabbage, common (danish, domestic, and pointed types), stored, raw
4 wins
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Nuts, almonds
7 wins
| Nutrient | Cabbage, common (danish, domestic, and pointed types), stored, raw | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 24 kcal ★ | 579 kcal | Nuts, almonds has 96% more |
| Protein | 1.21 g | 21.15 g ★ | Nuts, almonds has 94% more |
| Carbs | 5.37 g | 21.55 g ★ | Nuts, almonds has 75% more |
| Fat | 0.18 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 2.3 g | 12.5 g ★ | Nuts, almonds has 82% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 18 mg | 1 mg ★ | Cabbage, common (danish, domestic, and pointed types), stored, raw has 1700% more |
| Calcium | 47 mg | 269 mg ★ | Nuts, almonds has 83% more |
| Iron | 0.56 mg | 3.71 mg ★ | Nuts, almonds has 85% more |
| Vitamin C | 42 mg ★ | 0 mg | Cabbage, common (danish, domestic, and pointed types), stored, raw has 0% more |
| Potassium | 246 mg | 733 mg ★ | Nuts, almonds has 66% more |
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