Cabbage, cooked, boiled, drained, without salt vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Cabbage, cooked, boiled, drained, without salt
9 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Cabbage, cooked, boiled, drained, without salt | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 23 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 62% more |
| Protein | 1.27 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 60% more |
| Carbs | 5.51 g ★ | 4.8 g | Cabbage, cooked, boiled, drained, without salt has 15% more |
| Fat | 0.06 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Fiber | 1.9 g ★ | 0 g | Cabbage, cooked, boiled, drained, without salt has 0% more |
| Sugar | 2.79 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 45% more |
| Sodium | 8 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Calcium | 48 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 58% more |
| Iron | 0.17 mg ★ | 0.03 mg | Cabbage, cooked, boiled, drained, without salt has 467% more |
| Vitamin C | 37.5 mg ★ | 0 mg | Cabbage, cooked, boiled, drained, without salt has 0% more |
| Potassium | 196 mg ★ | 132 mg | Cabbage, cooked, boiled, drained, without salt has 48% more |
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Compare whole food groups for a cleaner, averaged breakdown.