Cabbage, cooked, boiled, drained, without salt vs Nuts, almonds
Nutrition comparison per 100g
🏆
Cabbage, cooked, boiled, drained, without salt
4 wins
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Nuts, almonds
7 wins
| Nutrient | Cabbage, cooked, boiled, drained, without salt | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 23 kcal ★ | 579 kcal | Nuts, almonds has 96% more |
| Protein | 1.27 g | 21.15 g ★ | Nuts, almonds has 94% more |
| Carbs | 5.51 g | 21.55 g ★ | Nuts, almonds has 74% more |
| Fat | 0.06 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 1.9 g | 12.5 g ★ | Nuts, almonds has 85% more |
| Sugar | 2.79 g ★ | 4.35 g | Nuts, almonds has 36% more |
| Sodium | 8 mg | 1 mg ★ | Cabbage, cooked, boiled, drained, without salt has 700% more |
| Calcium | 48 mg | 269 mg ★ | Nuts, almonds has 82% more |
| Iron | 0.17 mg | 3.71 mg ★ | Nuts, almonds has 95% more |
| Vitamin C | 37.5 mg ★ | 0 mg | Cabbage, cooked, boiled, drained, without salt has 0% more |
| Potassium | 196 mg | 733 mg ★ | Nuts, almonds has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.