Cabbage, japanese style, fresh, pickled vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Cabbage, japanese style, fresh, pickled
4 wins
🏆
Avocados, raw, all commercial varieties
7 wins
| Nutrient | Cabbage, japanese style, fresh, pickled | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 30 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 81% more |
| Protein | 1.6 g | 2 g ★ | Avocados, raw, all commercial varieties has 20% more |
| Carbs | 5.67 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 34% more |
| Fat | 0.1 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 99% more |
| Fiber | 3.1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 54% more |
| Sugar | 1.3 g | 0.66 g ★ | Cabbage, japanese style, fresh, pickled has 97% more |
| Sodium | 277 mg | 7 mg ★ | Cabbage, japanese style, fresh, pickled has 3857% more |
| Calcium | 48 mg ★ | 12 mg | Cabbage, japanese style, fresh, pickled has 300% more |
| Iron | 0.49 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 11% more |
| Vitamin C | 0.7 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 93% more |
| Potassium | 853 mg ★ | 485 mg | Cabbage, japanese style, fresh, pickled has 76% more |
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