Cabbage, japanese style, fresh, pickled vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cabbage, japanese style, fresh, pickled
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Cabbage, japanese style, fresh, pickled | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 30 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Protein | 1.6 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 93% more |
| Carbs | 5.67 g ★ | 0 g | Cabbage, japanese style, fresh, pickled has 0% more |
| Fat | 0.1 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
| Fiber | 3.1 g ★ | 0 g | Cabbage, japanese style, fresh, pickled has 0% more |
| Sugar | 1.3 g | 0 g ★ | Cabbage, japanese style, fresh, pickled has 0% more |
| Sodium | 277 mg | 83 mg ★ | Cabbage, japanese style, fresh, pickled has 234% more |
| Calcium | 48 mg ★ | 26 mg | Cabbage, japanese style, fresh, pickled has 85% more |
| Iron | 0.49 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Cabbage, japanese style, fresh, pickled has 0% more |
| Potassium | 853 mg ★ | 335 mg | Cabbage, japanese style, fresh, pickled has 155% more |
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