Cabbage, kimchi vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

🏆
Cabbage, kimchi
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
Nutrient Cabbage, kimchi Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 15 kcal 61 kcal Milk, whole, 3.25% milkfat, with added vitamin D has 75% more
Protein 1.1 g 3.15 g Milk, whole, 3.25% milkfat, with added vitamin D has 65% more
Carbs 2.4 g 4.8 g Milk, whole, 3.25% milkfat, with added vitamin D has 50% more
Fat 0.5 g 3.25 g Milk, whole, 3.25% milkfat, with added vitamin D has 85% more
Fiber 1.6 g 0 g Cabbage, kimchi has 0% more
Sugar 1.06 g 5.05 g Milk, whole, 3.25% milkfat, with added vitamin D has 79% more
Sodium 498 mg 43 mg Cabbage, kimchi has 1058% more
Calcium 33 mg 113 mg Milk, whole, 3.25% milkfat, with added vitamin D has 71% more
Iron 2.5 mg 0.03 mg Cabbage, kimchi has 8233% more
Potassium 151 mg 132 mg Cabbage, kimchi has 14% more

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Compare whole food groups for a cleaner, averaged breakdown.