Cabbage, kimchi vs Nuts, almonds
Nutrition comparison per 100g
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Cabbage, kimchi
3 wins
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Nuts, almonds
7 wins
| Nutrient | Cabbage, kimchi | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 15 kcal ★ | 579 kcal | Nuts, almonds has 97% more |
| Protein | 1.1 g | 21.15 g ★ | Nuts, almonds has 95% more |
| Carbs | 2.4 g | 21.55 g ★ | Nuts, almonds has 89% more |
| Fat | 0.5 g ★ | 49.93 g | Nuts, almonds has 99% more |
| Fiber | 1.6 g | 12.5 g ★ | Nuts, almonds has 87% more |
| Sugar | 1.06 g ★ | 4.35 g | Nuts, almonds has 76% more |
| Sodium | 498 mg | 1 mg ★ | Cabbage, kimchi has 49700% more |
| Calcium | 33 mg | 269 mg ★ | Nuts, almonds has 88% more |
| Iron | 2.5 mg | 3.71 mg ★ | Nuts, almonds has 33% more |
| Potassium | 151 mg | 733 mg ★ | Nuts, almonds has 79% more |
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Compare whole food groups for a cleaner, averaged breakdown.