Cabbage, mustard, salted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cabbage, mustard, salted
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Cabbage, mustard, salted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 28 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 54% more |
| Protein | 1.1 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 65% more |
| Carbs | 5.63 g ★ | 4.8 g | Cabbage, mustard, salted has 17% more |
| Fat | 0.1 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Fiber | 3.1 g ★ | 0 g | Cabbage, mustard, salted has 0% more |
| Sugar | 1.4 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 72% more |
| Sodium | 717 mg | 43 mg ★ | Cabbage, mustard, salted has 1567% more |
| Calcium | 67 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 41% more |
| Iron | 0.7 mg ★ | 0.03 mg | Cabbage, mustard, salted has 2233% more |
| Potassium | 246 mg ★ | 132 mg | Cabbage, mustard, salted has 86% more |
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Compare whole food groups for a cleaner, averaged breakdown.