Cabbage, napa, cooked vs Bananas, raw
Nutrition comparison per 100g
🏆
Cabbage, napa, cooked
6 wins
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Bananas, raw
5 wins
| Nutrient | Cabbage, napa, cooked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 12 kcal ★ | 89 kcal | Bananas, raw has 87% more |
| Protein | 1.1 g ★ | 1.09 g | Cabbage, napa, cooked has 1% more |
| Carbs | 2.23 g | 22.84 g ★ | Bananas, raw has 90% more |
| Fat | 0.17 g ★ | 0.33 g | Bananas, raw has 48% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 11 mg | 1 mg ★ | Cabbage, napa, cooked has 1000% more |
| Calcium | 29 mg ★ | 5 mg | Cabbage, napa, cooked has 480% more |
| Iron | 0.74 mg ★ | 0.26 mg | Cabbage, napa, cooked has 185% more |
| Vitamin C | 3.2 mg | 8.7 mg ★ | Bananas, raw has 63% more |
| Potassium | 87 mg | 358 mg ★ | Bananas, raw has 76% more |
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Compare whole food groups for a cleaner, averaged breakdown.