Cabbage, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Cabbage, raw
7 wins
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Bananas, raw
4 wins
| Nutrient | Cabbage, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 25 kcal ★ | 89 kcal | Bananas, raw has 72% more |
| Protein | 1.28 g ★ | 1.09 g | Cabbage, raw has 17% more |
| Carbs | 5.8 g | 22.84 g ★ | Bananas, raw has 75% more |
| Fat | 0.1 g ★ | 0.33 g | Bananas, raw has 70% more |
| Fiber | 2.5 g | 2.6 g ★ | Bananas, raw has 4% more |
| Sugar | 3.2 g ★ | 12.23 g | Bananas, raw has 74% more |
| Sodium | 18 mg | 1 mg ★ | Cabbage, raw has 1700% more |
| Calcium | 40 mg ★ | 5 mg | Cabbage, raw has 700% more |
| Iron | 0.47 mg ★ | 0.26 mg | Cabbage, raw has 81% more |
| Vitamin C | 36.6 mg ★ | 8.7 mg | Cabbage, raw has 321% more |
| Potassium | 170 mg | 358 mg ★ | Bananas, raw has 53% more |
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Compare whole food groups for a cleaner, averaged breakdown.