Cabbage, red, cooked, boiled, drained, with salt vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Cabbage, red, cooked, boiled, drained, with salt
8 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Cabbage, red, cooked, boiled, drained, with salt | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 29 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 52% more |
| Protein | 1.51 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 52% more |
| Carbs | 6.94 g ★ | 4.8 g | Cabbage, red, cooked, boiled, drained, with salt has 45% more |
| Fat | 0.09 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Fiber | 2.6 g ★ | 0 g | Cabbage, red, cooked, boiled, drained, with salt has 0% more |
| Sugar | 3.32 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 34% more |
| Sodium | 244 mg | 43 mg ★ | Cabbage, red, cooked, boiled, drained, with salt has 467% more |
| Calcium | 42 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 63% more |
| Iron | 0.66 mg ★ | 0.03 mg | Cabbage, red, cooked, boiled, drained, with salt has 2100% more |
| Vitamin C | 10.8 mg ★ | 0 mg | Cabbage, red, cooked, boiled, drained, with salt has 0% more |
| Potassium | 262 mg ★ | 132 mg | Cabbage, red, cooked, boiled, drained, with salt has 98% more |
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