Cake, angelfood, commercially prepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Cake, angelfood, commercially prepared
5 wins
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Bananas, raw
6 wins
| Nutrient | Cake, angelfood, commercially prepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 258 kcal | 89 kcal ★ | Cake, angelfood, commercially prepared has 190% more |
| Protein | 5.9 g ★ | 1.09 g | Cake, angelfood, commercially prepared has 441% more |
| Carbs | 57.8 g ★ | 22.84 g | Cake, angelfood, commercially prepared has 153% more |
| Fat | 0.8 g | 0.33 g ★ | Cake, angelfood, commercially prepared has 142% more |
| Fiber | 1.5 g | 2.6 g ★ | Bananas, raw has 42% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 749 mg | 1 mg ★ | Cake, angelfood, commercially prepared has 74800% more |
| Calcium | 140 mg ★ | 5 mg | Cake, angelfood, commercially prepared has 2700% more |
| Iron | 0.52 mg ★ | 0.26 mg | Cake, angelfood, commercially prepared has 100% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 93 mg | 358 mg ★ | Bananas, raw has 74% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.