Cake, angelfood, commercially prepared vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Cake, angelfood, commercially prepared
7 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Cake, angelfood, commercially prepared | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 258 kcal | 130 kcal ★ | Cake, angelfood, commercially prepared has 98% more |
| Protein | 5.9 g ★ | 2.69 g | Cake, angelfood, commercially prepared has 119% more |
| Carbs | 57.8 g ★ | 28.17 g | Cake, angelfood, commercially prepared has 105% more |
| Fat | 0.8 g | 0.28 g ★ | Cake, angelfood, commercially prepared has 186% more |
| Fiber | 1.5 g ★ | 0.4 g | Cake, angelfood, commercially prepared has 275% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 749 mg | 382 mg ★ | Cake, angelfood, commercially prepared has 96% more |
| Calcium | 140 mg ★ | 10 mg | Cake, angelfood, commercially prepared has 1300% more |
| Iron | 0.52 mg ★ | 0.2 mg | Cake, angelfood, commercially prepared has 160% more |
| Potassium | 93 mg ★ | 35 mg | Cake, angelfood, commercially prepared has 166% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.