Cake, angelfood, dry mix, prepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Cake, angelfood, dry mix, prepared
4 wins
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Bananas, raw
7 wins
| Nutrient | Cake, angelfood, dry mix, prepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 257 kcal | 89 kcal ★ | Cake, angelfood, dry mix, prepared has 189% more |
| Protein | 6.1 g ★ | 1.09 g | Cake, angelfood, dry mix, prepared has 460% more |
| Carbs | 58.7 g ★ | 22.84 g | Cake, angelfood, dry mix, prepared has 157% more |
| Fat | 0.3 g ★ | 0.33 g | Bananas, raw has 9% more |
| Fiber | 0.2 g | 2.6 g ★ | Bananas, raw has 92% more |
| Sugar | 30.51 g | 12.23 g ★ | Cake, angelfood, dry mix, prepared has 149% more |
| Sodium | 511 mg | 1 mg ★ | Cake, angelfood, dry mix, prepared has 51000% more |
| Calcium | 84 mg ★ | 5 mg | Cake, angelfood, dry mix, prepared has 1580% more |
| Iron | 0.23 mg | 0.26 mg ★ | Bananas, raw has 12% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 135 mg | 358 mg ★ | Bananas, raw has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.