Cake, angelfood, dry mix, prepared vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cake, angelfood, dry mix, prepared
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Cake, angelfood, dry mix, prepared | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 257 kcal | 130 kcal ★ | Cake, angelfood, dry mix, prepared has 98% more |
| Protein | 6.1 g ★ | 2.69 g | Cake, angelfood, dry mix, prepared has 127% more |
| Carbs | 58.7 g ★ | 28.17 g | Cake, angelfood, dry mix, prepared has 108% more |
| Fat | 0.3 g | 0.28 g ★ | Cake, angelfood, dry mix, prepared has 7% more |
| Fiber | 0.2 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Sugar | 30.51 g | 0.05 g ★ | Cake, angelfood, dry mix, prepared has 60920% more |
| Sodium | 511 mg | 382 mg ★ | Cake, angelfood, dry mix, prepared has 34% more |
| Calcium | 84 mg ★ | 10 mg | Cake, angelfood, dry mix, prepared has 740% more |
| Iron | 0.23 mg ★ | 0.2 mg | Cake, angelfood, dry mix, prepared has 15% more |
| Potassium | 135 mg ★ | 35 mg | Cake, angelfood, dry mix, prepared has 286% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.