Cake, boston cream pie, commercially prepared vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Cake, boston cream pie, commercially prepared
4 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Cake, boston cream pie, commercially prepared | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 252 kcal | 143 kcal ★ | Cake, boston cream pie, commercially prepared has 76% more |
| Protein | 2.4 g | 12.56 g ★ | Egg, whole, raw, fresh has 81% more |
| Carbs | 42.9 g ★ | 0.72 g | Cake, boston cream pie, commercially prepared has 5858% more |
| Fat | 8.5 g ★ | 9.51 g | Egg, whole, raw, fresh has 11% more |
| Fiber | 1.4 g ★ | 0 g | Cake, boston cream pie, commercially prepared has 0% more |
| Sugar | 36.11 g | 0.37 g ★ | Cake, boston cream pie, commercially prepared has 9659% more |
| Sodium | 254 mg | 142 mg ★ | Cake, boston cream pie, commercially prepared has 79% more |
| Calcium | 23 mg | 56 mg ★ | Egg, whole, raw, fresh has 59% more |
| Iron | 0.38 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 78% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cake, boston cream pie, commercially prepared has 0% more |
| Potassium | 39 mg | 138 mg ★ | Egg, whole, raw, fresh has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.