Cake, cheesecake, commercially prepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Cake, cheesecake, commercially prepared
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Cake, cheesecake, commercially prepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 321 kcal | 89 kcal ★ | Cake, cheesecake, commercially prepared has 261% more |
| Protein | 5.5 g ★ | 1.09 g | Cake, cheesecake, commercially prepared has 405% more |
| Carbs | 25.5 g ★ | 22.84 g | Cake, cheesecake, commercially prepared has 12% more |
| Fat | 22.5 g | 0.33 g ★ | Cake, cheesecake, commercially prepared has 6718% more |
| Fiber | 0.4 g | 2.6 g ★ | Bananas, raw has 85% more |
| Sugar | 21.8 g | 12.23 g ★ | Cake, cheesecake, commercially prepared has 78% more |
| Sodium | 438 mg | 1 mg ★ | Cake, cheesecake, commercially prepared has 43700% more |
| Calcium | 51 mg ★ | 5 mg | Cake, cheesecake, commercially prepared has 920% more |
| Iron | 0.63 mg ★ | 0.26 mg | Cake, cheesecake, commercially prepared has 142% more |
| Vitamin C | 0.4 mg | 8.7 mg ★ | Bananas, raw has 95% more |
| Potassium | 90 mg | 358 mg ★ | Bananas, raw has 75% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.