Cake, cheesecake, prepared from mix, no-bake type vs Bananas, raw
Nutrition comparison per 100g
🏆
Cake, cheesecake, prepared from mix, no-bake type
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Cake, cheesecake, prepared from mix, no-bake type | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 274 kcal | 89 kcal ★ | Cake, cheesecake, prepared from mix, no-bake type has 208% more |
| Protein | 5.5 g ★ | 1.09 g | Cake, cheesecake, prepared from mix, no-bake type has 405% more |
| Carbs | 35.5 g ★ | 22.84 g | Cake, cheesecake, prepared from mix, no-bake type has 55% more |
| Fat | 12.7 g | 0.33 g ★ | Cake, cheesecake, prepared from mix, no-bake type has 3748% more |
| Fiber | 1.9 g | 2.6 g ★ | Bananas, raw has 27% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 380 mg | 1 mg ★ | Cake, cheesecake, prepared from mix, no-bake type has 37900% more |
| Calcium | 172 mg ★ | 5 mg | Cake, cheesecake, prepared from mix, no-bake type has 3340% more |
| Iron | 0.47 mg ★ | 0.26 mg | Cake, cheesecake, prepared from mix, no-bake type has 81% more |
| Vitamin C | 0.5 mg | 8.7 mg ★ | Bananas, raw has 94% more |
| Potassium | 211 mg | 358 mg ★ | Bananas, raw has 41% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.