Cake, cherry fudge with chocolate frosting vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Cake, cherry fudge with chocolate frosting
6 wins
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Avocados, raw, all commercial varieties
5 wins
| Nutrient | Cake, cherry fudge with chocolate frosting | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 264 kcal | 160 kcal ★ | Cake, cherry fudge with chocolate frosting has 65% more |
| Protein | 2.4 g ★ | 2 g | Cake, cherry fudge with chocolate frosting has 20% more |
| Carbs | 38 g ★ | 8.53 g | Cake, cherry fudge with chocolate frosting has 345% more |
| Fat | 12.5 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 15% more |
| Fiber | 0.5 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 93% more |
| Sugar | 32.94 g | 0.66 g ★ | Cake, cherry fudge with chocolate frosting has 4891% more |
| Sodium | 164 mg | 7 mg ★ | Cake, cherry fudge with chocolate frosting has 2243% more |
| Calcium | 48 mg ★ | 12 mg | Cake, cherry fudge with chocolate frosting has 300% more |
| Iron | 1.1 mg ★ | 0.55 mg | Cake, cherry fudge with chocolate frosting has 100% more |
| Vitamin C | 13.6 mg ★ | 10 mg | Cake, cherry fudge with chocolate frosting has 36% more |
| Potassium | 166 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 66% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.