Cake, cherry fudge with chocolate frosting vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Cake, cherry fudge with chocolate frosting
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Cake, cherry fudge with chocolate frosting | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 264 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 32% more |
| Protein | 2.4 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 86% more |
| Carbs | 38 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 43% more |
| Fat | 12.5 g | 6.9 g ★ | Cake, cherry fudge with chocolate frosting has 81% more |
| Fiber | 0.5 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 95% more |
| Sugar | 32.94 g | 0 g ★ | Cake, cherry fudge with chocolate frosting has 0% more |
| Sodium | 164 mg | 2 mg ★ | Cake, cherry fudge with chocolate frosting has 8100% more |
| Calcium | 48 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 11% more |
| Iron | 1.1 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 77% more |
| Vitamin C | 13.6 mg ★ | 0 mg | Cake, cherry fudge with chocolate frosting has 0% more |
| Potassium | 166 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.