Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 389 kcal | 246 kcal ★ | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 58% more |
| Protein | 3.48 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 86% more |
| Carbs | 52.84 g ★ | 0 g | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 0% more |
| Fat | 20.05 g | 15.94 g ★ | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 26% more |
| Fiber | 2.2 g ★ | 0 g | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 0% more |
| Sugar | 39.96 g | 0 g ★ | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 0% more |
| Sodium | 348 mg | 83 mg ★ | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 319% more |
| Calcium | 30 mg ★ | 26 mg | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 15% more |
| Iron | 3.04 mg ★ | 2.59 mg | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 17% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 0% more |
| Potassium | 270 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 19% more |
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Compare whole food groups for a cleaner, averaged breakdown.