Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 389 kcal | 130 kcal ★ | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 199% more |
| Protein | 3.48 g ★ | 2.69 g | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 29% more |
| Carbs | 52.84 g ★ | 28.17 g | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 88% more |
| Fat | 20.05 g | 0.28 g ★ | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 7061% more |
| Fiber | 2.2 g ★ | 0.4 g | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 450% more |
| Sugar | 39.96 g | 0.05 g ★ | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 79820% more |
| Sodium | 348 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 9% more |
| Calcium | 30 mg ★ | 10 mg | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 200% more |
| Iron | 3.04 mg ★ | 0.2 mg | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 1420% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 0% more |
| Potassium | 270 mg ★ | 35 mg | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 671% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.