Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 389 kcal | 147 kcal ★ | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 165% more |
| Protein | 3.48 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 88% more |
| Carbs | 52.84 g ★ | 0 g | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 0% more |
| Fat | 20.05 g | 2.08 g ★ | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 864% more |
| Fiber | 2.2 g ★ | 0 g | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 0% more |
| Sugar | 39.96 g | 0 g ★ | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 0% more |
| Sodium | 348 mg | 99 mg ★ | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 252% more |
| Calcium | 30 mg ★ | 9 mg | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 233% more |
| Iron | 3.04 mg ★ | 0.71 mg | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 328% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 0% more |
| Potassium | 270 mg ★ | 249 mg | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 8% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.