Cake, chocolate, prepared from recipe without frosting vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Cake, chocolate, prepared from recipe without frosting
9 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Cake, chocolate, prepared from recipe without frosting | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 371 kcal | 130 kcal ★ | Cake, chocolate, prepared from recipe without frosting has 185% more |
| Protein | 5.3 g ★ | 2.69 g | Cake, chocolate, prepared from recipe without frosting has 97% more |
| Carbs | 53.4 g ★ | 28.17 g | Cake, chocolate, prepared from recipe without frosting has 90% more |
| Fat | 15.1 g | 0.28 g ★ | Cake, chocolate, prepared from recipe without frosting has 5293% more |
| Fiber | 1.6 g ★ | 0.4 g | Cake, chocolate, prepared from recipe without frosting has 300% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 315 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 18% more |
| Calcium | 60 mg ★ | 10 mg | Cake, chocolate, prepared from recipe without frosting has 500% more |
| Iron | 1.61 mg ★ | 0.2 mg | Cake, chocolate, prepared from recipe without frosting has 705% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cake, chocolate, prepared from recipe without frosting has 0% more |
| Potassium | 140 mg ★ | 35 mg | Cake, chocolate, prepared from recipe without frosting has 300% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.