Cake, coffeecake, cheese vs Bananas, raw
Nutrition comparison per 100g
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Cake, coffeecake, cheese
5 wins
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Bananas, raw
6 wins
| Nutrient | Cake, coffeecake, cheese | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 339 kcal | 89 kcal ★ | Cake, coffeecake, cheese has 281% more |
| Protein | 7 g ★ | 1.09 g | Cake, coffeecake, cheese has 542% more |
| Carbs | 44.3 g ★ | 22.84 g | Cake, coffeecake, cheese has 94% more |
| Fat | 15.2 g | 0.33 g ★ | Cake, coffeecake, cheese has 4506% more |
| Fiber | 1 g | 2.6 g ★ | Bananas, raw has 62% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 339 mg | 1 mg ★ | Cake, coffeecake, cheese has 33800% more |
| Calcium | 59 mg ★ | 5 mg | Cake, coffeecake, cheese has 1080% more |
| Iron | 0.64 mg ★ | 0.26 mg | Cake, coffeecake, cheese has 146% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 289 mg | 358 mg ★ | Bananas, raw has 19% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.