Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched vs Bananas, raw
Nutrition comparison per 100g
🏆
Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched
5 wins
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Bananas, raw
6 wins
| Nutrient | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 418 kcal | 89 kcal ★ | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 370% more |
| Protein | 6.8 g ★ | 1.09 g | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 524% more |
| Carbs | 46.7 g ★ | 22.84 g | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 104% more |
| Fat | 23.3 g | 0.33 g ★ | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 6961% more |
| Fiber | 2 g | 2.6 g ★ | Bananas, raw has 23% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 351 mg | 1 mg ★ | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 35000% more |
| Calcium | 54 mg ★ | 5 mg | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 980% more |
| Iron | 1.91 mg ★ | 0.26 mg | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 635% more |
| Vitamin C | 0.3 mg | 8.7 mg ★ | Bananas, raw has 97% more |
| Potassium | 123 mg | 358 mg ★ | Bananas, raw has 66% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.