Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched
4 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 418 kcal | 246 kcal ★ | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 70% more |
| Protein | 6.8 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 72% more |
| Carbs | 46.7 g ★ | 0 g | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 0% more |
| Fat | 23.3 g | 15.94 g ★ | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 46% more |
| Fiber | 2 g ★ | 0 g | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 0% more |
| Sodium | 351 mg | 83 mg ★ | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 323% more |
| Calcium | 54 mg ★ | 26 mg | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 108% more |
| Iron | 1.91 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 26% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 0% more |
| Potassium | 123 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.