Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched
9 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 418 kcal | 130 kcal ★ | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 222% more |
| Protein | 6.8 g ★ | 2.69 g | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 153% more |
| Carbs | 46.7 g ★ | 28.17 g | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 66% more |
| Fat | 23.3 g | 0.28 g ★ | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 8221% more |
| Fiber | 2 g ★ | 0.4 g | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 400% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 351 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 8% more |
| Calcium | 54 mg ★ | 10 mg | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 440% more |
| Iron | 1.91 mg ★ | 0.2 mg | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 855% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 0% more |
| Potassium | 123 mg ★ | 35 mg | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 251% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.