Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 418 kcal | 147 kcal ★ | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 184% more |
| Protein | 6.8 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 77% more |
| Carbs | 46.7 g ★ | 0 g | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 0% more |
| Fat | 23.3 g | 2.08 g ★ | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 1020% more |
| Fiber | 2 g ★ | 0 g | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 0% more |
| Sodium | 351 mg | 99 mg ★ | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 255% more |
| Calcium | 54 mg ★ | 9 mg | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 500% more |
| Iron | 1.91 mg ★ | 0.71 mg | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 169% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched has 0% more |
| Potassium | 123 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 51% more |
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Compare whole food groups for a cleaner, averaged breakdown.