Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared
4 wins
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Bananas, raw
7 wins
| Nutrient | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 318 kcal | 89 kcal ★ | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 257% more |
| Protein | 5.5 g ★ | 1.09 g | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 405% more |
| Carbs | 52.8 g ★ | 22.84 g | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 131% more |
| Fat | 9.6 g | 0.33 g ★ | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 2809% more |
| Fiber | 1.2 g | 2.6 g ★ | Bananas, raw has 54% more |
| Sugar | 29.53 g | 12.23 g ★ | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 141% more |
| Sodium | 421 mg | 1 mg ★ | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 42000% more |
| Calcium | 136 mg ★ | 5 mg | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 2620% more |
| Iron | 1.43 mg ★ | 0.26 mg | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 450% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 112 mg | 358 mg ★ | Bananas, raw has 69% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.