Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g

🏆
Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared
7 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
Nutrient Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared Rice, white, long-grain, regular, cooked, unenriched, with salt Difference
Calories 318 kcal 130 kcal Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 145% more
Protein 5.5 g 2.69 g Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 104% more
Carbs 52.8 g 28.17 g Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 87% more
Fat 9.6 g 0.28 g Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 3329% more
Fiber 1.2 g 0.4 g Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 200% more
Sugar 29.53 g 0.05 g Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 58960% more
Sodium 421 mg 382 mg Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 10% more
Calcium 136 mg 10 mg Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 1260% more
Iron 1.43 mg 0.2 mg Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 615% more
Vitamin C 0.2 mg 0 mg Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 0% more
Potassium 112 mg 35 mg Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 220% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.