Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 318 kcal | 147 kcal ★ | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 116% more |
| Protein | 5.5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 82% more |
| Carbs | 52.8 g ★ | 0 g | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 0% more |
| Fat | 9.6 g | 2.08 g ★ | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 362% more |
| Fiber | 1.2 g ★ | 0 g | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 0% more |
| Sugar | 29.53 g | 0 g ★ | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 0% more |
| Sodium | 421 mg | 99 mg ★ | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 325% more |
| Calcium | 136 mg ★ | 9 mg | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 1411% more |
| Iron | 1.43 mg ★ | 0.71 mg | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 101% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared has 0% more |
| Potassium | 112 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 55% more |
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Compare whole food groups for a cleaner, averaged breakdown.