Cake, coffeecake, creme-filled with chocolate frosting vs Bananas, raw
Nutrition comparison per 100g
🏆
Cake, coffeecake, creme-filled with chocolate frosting
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Cake, coffeecake, creme-filled with chocolate frosting | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 331 kcal | 89 kcal ★ | Cake, coffeecake, creme-filled with chocolate frosting has 272% more |
| Protein | 5 g ★ | 1.09 g | Cake, coffeecake, creme-filled with chocolate frosting has 359% more |
| Carbs | 53.8 g ★ | 22.84 g | Cake, coffeecake, creme-filled with chocolate frosting has 136% more |
| Fat | 10.8 g | 0.33 g ★ | Cake, coffeecake, creme-filled with chocolate frosting has 3173% more |
| Fiber | 2 g | 2.6 g ★ | Bananas, raw has 23% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 323 mg | 1 mg ★ | Cake, coffeecake, creme-filled with chocolate frosting has 32200% more |
| Calcium | 38 mg ★ | 5 mg | Cake, coffeecake, creme-filled with chocolate frosting has 660% more |
| Iron | 0.51 mg ★ | 0.26 mg | Cake, coffeecake, creme-filled with chocolate frosting has 96% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 78 mg | 358 mg ★ | Bananas, raw has 78% more |
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Compare whole food groups for a cleaner, averaged breakdown.