Cake, coffeecake, creme-filled with chocolate frosting vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cake, coffeecake, creme-filled with chocolate frosting
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Cake, coffeecake, creme-filled with chocolate frosting | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 331 kcal | 246 kcal ★ | Cake, coffeecake, creme-filled with chocolate frosting has 35% more |
| Protein | 5 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 79% more |
| Carbs | 53.8 g ★ | 0 g | Cake, coffeecake, creme-filled with chocolate frosting has 0% more |
| Fat | 10.8 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 32% more |
| Fiber | 2 g ★ | 0 g | Cake, coffeecake, creme-filled with chocolate frosting has 0% more |
| Sodium | 323 mg | 83 mg ★ | Cake, coffeecake, creme-filled with chocolate frosting has 289% more |
| Calcium | 38 mg ★ | 26 mg | Cake, coffeecake, creme-filled with chocolate frosting has 46% more |
| Iron | 0.51 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 80% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, coffeecake, creme-filled with chocolate frosting has 0% more |
| Potassium | 78 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 77% more |
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