Cake, coffeecake, creme-filled with chocolate frosting vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cake, coffeecake, creme-filled with chocolate frosting
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cake, coffeecake, creme-filled with chocolate frosting | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 331 kcal | 147 kcal ★ | Cake, coffeecake, creme-filled with chocolate frosting has 125% more |
| Protein | 5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 83% more |
| Carbs | 53.8 g ★ | 0 g | Cake, coffeecake, creme-filled with chocolate frosting has 0% more |
| Fat | 10.8 g | 2.08 g ★ | Cake, coffeecake, creme-filled with chocolate frosting has 419% more |
| Fiber | 2 g ★ | 0 g | Cake, coffeecake, creme-filled with chocolate frosting has 0% more |
| Sodium | 323 mg | 99 mg ★ | Cake, coffeecake, creme-filled with chocolate frosting has 226% more |
| Calcium | 38 mg ★ | 9 mg | Cake, coffeecake, creme-filled with chocolate frosting has 322% more |
| Iron | 0.51 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 28% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, coffeecake, creme-filled with chocolate frosting has 0% more |
| Potassium | 78 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 69% more |
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Compare whole food groups for a cleaner, averaged breakdown.