Cake, coffeecake, fruit vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cake, coffeecake, fruit
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cake, coffeecake, fruit | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 311 kcal | 165 kcal ★ | Cake, coffeecake, fruit has 88% more |
| Protein | 5.2 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 83% more |
| Carbs | 51.5 g ★ | 0 g | Cake, coffeecake, fruit has 0% more |
| Fat | 10.2 g | 3.57 g ★ | Cake, coffeecake, fruit has 186% more |
| Fiber | 2.5 g ★ | 0 g | Cake, coffeecake, fruit has 0% more |
| Sodium | 385 mg | 74 mg ★ | Cake, coffeecake, fruit has 420% more |
| Calcium | 45 mg ★ | 15 mg | Cake, coffeecake, fruit has 200% more |
| Iron | 2.43 mg ★ | 1.04 mg | Cake, coffeecake, fruit has 134% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Cake, coffeecake, fruit has 0% more |
| Potassium | 90 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.