Cake, fruitcake, commercially prepared vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cake, fruitcake, commercially prepared
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cake, fruitcake, commercially prepared | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 324 kcal | 165 kcal ★ | Cake, fruitcake, commercially prepared has 96% more |
| Protein | 2.9 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 91% more |
| Carbs | 61.6 g ★ | 0 g | Cake, fruitcake, commercially prepared has 0% more |
| Fat | 9.1 g | 3.57 g ★ | Cake, fruitcake, commercially prepared has 155% more |
| Fiber | 3.7 g ★ | 0 g | Cake, fruitcake, commercially prepared has 0% more |
| Sugar | 27.42 g | 0 g ★ | Cake, fruitcake, commercially prepared has 0% more |
| Sodium | 101 mg | 74 mg ★ | Cake, fruitcake, commercially prepared has 36% more |
| Calcium | 33 mg ★ | 15 mg | Cake, fruitcake, commercially prepared has 120% more |
| Iron | 2.07 mg ★ | 1.04 mg | Cake, fruitcake, commercially prepared has 99% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Cake, fruitcake, commercially prepared has 0% more |
| Potassium | 153 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.