Cake, gingerbread, dry mix vs Bananas, raw
Nutrition comparison per 100g
🏆
Cake, gingerbread, dry mix
4 wins
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Bananas, raw
7 wins
| Nutrient | Cake, gingerbread, dry mix | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 437 kcal | 89 kcal ★ | Cake, gingerbread, dry mix has 391% more |
| Protein | 4.4 g ★ | 1.09 g | Cake, gingerbread, dry mix has 304% more |
| Carbs | 74.6 g ★ | 22.84 g | Cake, gingerbread, dry mix has 227% more |
| Fat | 13.8 g | 0.33 g ★ | Cake, gingerbread, dry mix has 4082% more |
| Fiber | 1.7 g | 2.6 g ★ | Bananas, raw has 35% more |
| Sugar | 46.62 g | 12.23 g ★ | Cake, gingerbread, dry mix has 281% more |
| Sodium | 657 mg | 1 mg ★ | Cake, gingerbread, dry mix has 65600% more |
| Calcium | 94 mg ★ | 5 mg | Cake, gingerbread, dry mix has 1780% more |
| Iron | 4.7 mg ★ | 0.26 mg | Cake, gingerbread, dry mix has 1708% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 341 mg | 358 mg ★ | Bananas, raw has 5% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.