Cake, gingerbread, dry mix vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cake, gingerbread, dry mix
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Cake, gingerbread, dry mix | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 437 kcal | 130 kcal ★ | Cake, gingerbread, dry mix has 236% more |
| Protein | 4.4 g ★ | 2.69 g | Cake, gingerbread, dry mix has 64% more |
| Carbs | 74.6 g ★ | 28.17 g | Cake, gingerbread, dry mix has 165% more |
| Fat | 13.8 g | 0.28 g ★ | Cake, gingerbread, dry mix has 4829% more |
| Fiber | 1.7 g ★ | 0.4 g | Cake, gingerbread, dry mix has 325% more |
| Sugar | 46.62 g | 0.05 g ★ | Cake, gingerbread, dry mix has 93140% more |
| Sodium | 657 mg | 382 mg ★ | Cake, gingerbread, dry mix has 72% more |
| Calcium | 94 mg ★ | 10 mg | Cake, gingerbread, dry mix has 840% more |
| Iron | 4.7 mg ★ | 0.2 mg | Cake, gingerbread, dry mix has 2250% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cake, gingerbread, dry mix has 0% more |
| Potassium | 341 mg ★ | 35 mg | Cake, gingerbread, dry mix has 874% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.