Cake, gingerbread, dry mix vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cake, gingerbread, dry mix
6 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cake, gingerbread, dry mix | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 437 kcal | 147 kcal ★ | Cake, gingerbread, dry mix has 197% more |
| Protein | 4.4 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 85% more |
| Carbs | 74.6 g ★ | 0 g | Cake, gingerbread, dry mix has 0% more |
| Fat | 13.8 g | 2.08 g ★ | Cake, gingerbread, dry mix has 563% more |
| Fiber | 1.7 g ★ | 0 g | Cake, gingerbread, dry mix has 0% more |
| Sugar | 46.62 g | 0 g ★ | Cake, gingerbread, dry mix has 0% more |
| Sodium | 657 mg | 99 mg ★ | Cake, gingerbread, dry mix has 564% more |
| Calcium | 94 mg ★ | 9 mg | Cake, gingerbread, dry mix has 944% more |
| Iron | 4.7 mg ★ | 0.71 mg | Cake, gingerbread, dry mix has 562% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cake, gingerbread, dry mix has 0% more |
| Potassium | 341 mg ★ | 249 mg | Cake, gingerbread, dry mix has 37% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.