Cake, gingerbread, prepared from recipe vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cake, gingerbread, prepared from recipe
6 wins
🏆
Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Cake, gingerbread, prepared from recipe | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 356 kcal | 35 kcal ★ | Cake, gingerbread, prepared from recipe has 917% more |
| Protein | 3.9 g ★ | 2.38 g | Cake, gingerbread, prepared from recipe has 64% more |
| Carbs | 49.2 g ★ | 7.18 g | Cake, gingerbread, prepared from recipe has 585% more |
| Fat | 16.4 g | 0.41 g ★ | Cake, gingerbread, prepared from recipe has 3900% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 327 mg | 262 mg ★ | Cake, gingerbread, prepared from recipe has 25% more |
| Calcium | 71 mg ★ | 40 mg | Cake, gingerbread, prepared from recipe has 78% more |
| Iron | 2.88 mg ★ | 0.67 mg | Cake, gingerbread, prepared from recipe has 330% more |
| Vitamin C | 0.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 439 mg ★ | 293 mg | Cake, gingerbread, prepared from recipe has 50% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.