Cake, gingerbread, prepared from recipe vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Cake, gingerbread, prepared from recipe
6 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Cake, gingerbread, prepared from recipe | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 356 kcal | 143 kcal ★ | Cake, gingerbread, prepared from recipe has 149% more |
| Protein | 3.9 g | 12.56 g ★ | Egg, whole, raw, fresh has 69% more |
| Carbs | 49.2 g ★ | 0.72 g | Cake, gingerbread, prepared from recipe has 6733% more |
| Fat | 16.4 g | 9.51 g ★ | Cake, gingerbread, prepared from recipe has 72% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 327 mg | 142 mg ★ | Cake, gingerbread, prepared from recipe has 130% more |
| Calcium | 71 mg ★ | 56 mg | Cake, gingerbread, prepared from recipe has 27% more |
| Iron | 2.88 mg ★ | 1.75 mg | Cake, gingerbread, prepared from recipe has 65% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, gingerbread, prepared from recipe has 0% more |
| Potassium | 439 mg ★ | 138 mg | Cake, gingerbread, prepared from recipe has 218% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.