Cake, gingerbread, prepared from recipe vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cake, gingerbread, prepared from recipe
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Cake, gingerbread, prepared from recipe | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 356 kcal | 153 kcal ★ | Cake, gingerbread, prepared from recipe has 133% more |
| Protein | 3.9 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
| Carbs | 49.2 g ★ | 0 g | Cake, gingerbread, prepared from recipe has 0% more |
| Fat | 16.4 g | 5.28 g ★ | Cake, gingerbread, prepared from recipe has 211% more |
| Sodium | 327 mg | 90 mg ★ | Cake, gingerbread, prepared from recipe has 263% more |
| Calcium | 71 mg ★ | 8 mg | Cake, gingerbread, prepared from recipe has 788% more |
| Iron | 2.88 mg ★ | 0.45 mg | Cake, gingerbread, prepared from recipe has 540% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, gingerbread, prepared from recipe has 0% more |
| Potassium | 439 mg ★ | 439 mg | Equal |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.