Cake, pineapple upside-down, prepared from recipe vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cake, pineapple upside-down, prepared from recipe
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cake, pineapple upside-down, prepared from recipe | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 319 kcal | 165 kcal ★ | Cake, pineapple upside-down, prepared from recipe has 93% more |
| Protein | 3.5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Carbs | 50.5 g ★ | 0 g | Cake, pineapple upside-down, prepared from recipe has 0% more |
| Fat | 12.1 g | 3.57 g ★ | Cake, pineapple upside-down, prepared from recipe has 239% more |
| Fiber | 0.8 g ★ | 0 g | Cake, pineapple upside-down, prepared from recipe has 0% more |
| Sodium | 319 mg | 74 mg ★ | Cake, pineapple upside-down, prepared from recipe has 331% more |
| Calcium | 120 mg ★ | 15 mg | Cake, pineapple upside-down, prepared from recipe has 700% more |
| Iron | 1.48 mg ★ | 1.04 mg | Cake, pineapple upside-down, prepared from recipe has 42% more |
| Vitamin C | 1.2 mg ★ | 0 mg | Cake, pineapple upside-down, prepared from recipe has 0% more |
| Potassium | 112 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.