Cake, pineapple upside-down, prepared from recipe Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cake, pineapple upside-down, prepared from recipe is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of Magnesium.

Baked Products
319kcal
Calories
3.5g
Protein
50.5g
Carbs
12.1g
Fat
0.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
120%
Iron
1.5%
Magnesium
13%
Phosphorus
82%
Potassium
112%
Sodium
319%
Zinc
0.3%
Copper
0.1%
Manganese
0.4%
Selenium
9.4%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Cake, pineapple upside-down, prepared from recipe

🥦

Mountain High Cake

Vegetarian
958 kcal 7g protein
🥦

Dreamy Pineapple Upside-Down Cake

VegetarianDairy
829 kcal 1.1g protein
🥗

Cherre'S Pineapple Crunch Cake

VeganVegetarian
451 kcal 5.6g protein
🥦

Pineapple-Strawberry Shortcake

VegetarianDairy
281 kcal 1g protein
🥗

Upside-Down Peach Cake

VeganVegetarian
248 kcal 0.2g protein
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