Cake, pineapple upside-down, prepared from recipe vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cake, pineapple upside-down, prepared from recipe
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cake, pineapple upside-down, prepared from recipe | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 319 kcal | 153 kcal ★ | Cake, pineapple upside-down, prepared from recipe has 108% more |
| Protein | 3.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 86% more |
| Carbs | 50.5 g ★ | 0 g | Cake, pineapple upside-down, prepared from recipe has 0% more |
| Fat | 12.1 g | 5.28 g ★ | Cake, pineapple upside-down, prepared from recipe has 129% more |
| Fiber | 0.8 g ★ | 0 g | Cake, pineapple upside-down, prepared from recipe has 0% more |
| Sodium | 319 mg | 90 mg ★ | Cake, pineapple upside-down, prepared from recipe has 254% more |
| Calcium | 120 mg ★ | 8 mg | Cake, pineapple upside-down, prepared from recipe has 1400% more |
| Iron | 1.48 mg ★ | 0.45 mg | Cake, pineapple upside-down, prepared from recipe has 229% more |
| Vitamin C | 1.2 mg ★ | 0 mg | Cake, pineapple upside-down, prepared from recipe has 0% more |
| Potassium | 112 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 74% more |
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Compare whole food groups for a cleaner, averaged breakdown.