Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
0 wins
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Oats (Includes foods for USDA's Food Distribution Program)
10 wins
| Nutrient | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 418 kcal | 389 kcal ★ | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 7% more |
| Protein | 6.62 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 61% more |
| Carbs | 48.94 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 26% more |
| Fat | 21.7 g | 6.9 g ★ | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 214% more |
| Fiber | 1 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 91% more |
| Sugar | 28.77 g | 0 g ★ | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 0% more |
| Sodium | 357 mg | 2 mg ★ | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 17750% more |
| Calcium | 52 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 4% more |
| Iron | 1.51 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 68% more |
| Potassium | 101 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 76% more |
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Compare whole food groups for a cleaner, averaged breakdown.