Cake, pound, commercially prepared, butter (includes fresh and frozen) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cake, pound, commercially prepared, butter (includes fresh and frozen)
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cake, pound, commercially prepared, butter (includes fresh and frozen) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 353 kcal | 165 kcal ★ | Cake, pound, commercially prepared, butter (includes fresh and frozen) has 114% more |
| Protein | 5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Carbs | 53.64 g ★ | 0 g | Cake, pound, commercially prepared, butter (includes fresh and frozen) has 0% more |
| Fat | 13.96 g | 3.57 g ★ | Cake, pound, commercially prepared, butter (includes fresh and frozen) has 291% more |
| Fiber | 0.6 g ★ | 0 g | Cake, pound, commercially prepared, butter (includes fresh and frozen) has 0% more |
| Sugar | 33.36 g | 0 g ★ | Cake, pound, commercially prepared, butter (includes fresh and frozen) has 0% more |
| Sodium | 377 mg | 74 mg ★ | Cake, pound, commercially prepared, butter (includes fresh and frozen) has 409% more |
| Calcium | 47 mg ★ | 15 mg | Cake, pound, commercially prepared, butter (includes fresh and frozen) has 213% more |
| Iron | 1.48 mg ★ | 1.04 mg | Cake, pound, commercially prepared, butter (includes fresh and frozen) has 42% more |
| Potassium | 149 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.