Cake, pound, commercially prepared, butter (includes fresh and frozen) vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Cake, pound, commercially prepared, butter (includes fresh and frozen)
3 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Cake, pound, commercially prepared, butter (includes fresh and frozen) | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 353 kcal | 143 kcal ★ | Cake, pound, commercially prepared, butter (includes fresh and frozen) has 147% more |
| Protein | 5 g | 12.56 g ★ | Egg, whole, raw, fresh has 60% more |
| Carbs | 53.64 g ★ | 0.72 g | Cake, pound, commercially prepared, butter (includes fresh and frozen) has 7350% more |
| Fat | 13.96 g | 9.51 g ★ | Cake, pound, commercially prepared, butter (includes fresh and frozen) has 47% more |
| Fiber | 0.6 g ★ | 0 g | Cake, pound, commercially prepared, butter (includes fresh and frozen) has 0% more |
| Sugar | 33.36 g | 0.37 g ★ | Cake, pound, commercially prepared, butter (includes fresh and frozen) has 8916% more |
| Sodium | 377 mg | 142 mg ★ | Cake, pound, commercially prepared, butter (includes fresh and frozen) has 165% more |
| Calcium | 47 mg | 56 mg ★ | Egg, whole, raw, fresh has 16% more |
| Iron | 1.48 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 15% more |
| Potassium | 149 mg ★ | 138 mg | Cake, pound, commercially prepared, butter (includes fresh and frozen) has 8% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.